Jonathan Palmer 17000m BikeErg
17,000
Meters
35:30.9
Time
2:05.3
Pace
537
Calories
150
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 80 |
| Revolution Count | 2854 |
| Drag Factor | 72 |
May 18, 2020
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:30.9 | 17,000 | 2:05.3 | 178 | 907 | 537 | 80 | 150 |
| 7:06.7 | 3,400 | 2:05.5 | 177 | 902 | 107 | 80 | 145 |
| 7:05.8 | 6,800 | 2:05.2 | 178 | 913 | 108 | 80 | 149 |
| 7:06.4 | 10,200 | 2:05.4 | 177 | 903 | 107 | 80 | 150 |
| 7:06.6 | 13,600 | 2:05.4 | 177 | 902 | 107 | 80 | 152 |
| 7:05.4 | 17,000 | 2:05.1 | 179 | 913 | 108 | 81 | 156 |
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Workout Graph
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Zone 3 - 31:34
Zone 4 - 0:00