Jonathan Palmer 2357m BikeErg
2,357
Meters
4:28.7
Time
1:54.0
Pace
82
Calories
165
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 88 |
| Revolution Count | 394 |
| Drag Factor | 72 |
August 08, 2020 14:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:28.7 | 2,357 | 1:54.0 | 236 | 1098 | 82 | 88 | 165 |
| 0:53.2 | 500 | 1:46.4 | 291 | 1285 | 19 | 94 | 159 |
| 0:58.4 | 1,000 | 1:56.8 | 220 | 1047 | 17 | 86 | 163 |
| 0:59.1 | 1,500 | 1:58.2 | 212 | 974 | 16 | 85 | 165 |
| 0:58.7 | 2,000 | 1:57.4 | 216 | 1042 | 17 | 86 | 167 |
| 0:39.2 | 2,357 | 1:49.8 | 264 | 1193 | 13 | 92 | 171 |
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Workout Graph
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