Jonathan Palmer 11:33 row
2,677
Meters
11:33.7
Time
2:09.5
Pace
164
Calories
155
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 335 |
| Drag Factor | 172 |
April 12, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.7 | 2,677 | 2:09.5 | 161 | 853 | 29 | 155 |
| 3:23.6 | 800 | 2:07.2 | 170 | 884 | 29 | 151 |
| 6:47.2 | 800 | 2:07.2 | 170 | 884 | 27 | 157 |
| 10:20.7 | 800 | 2:13.4 | 147 | 806 | 30 | 155 |
| 11:33.8 | 277 | 2:11.9 | 152 | 824 | 34 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.