Jonathan Palmer 3181m row
3,181
Meters
13:26.6
Time
2:06.7
Pace
197
Calories
164
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 378 |
August 22, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.6 | 3,181 | 2:06.7 | 172 | 891 | 27 | 164 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 28 | 154 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 896 | 28 | 167 |
| 4:14.0 | 3,000 | 2:07.0 | 171 | 888 | 28 | 171 |
| 0:46.6 | 3,181 | 2:08.7 | 164 | 864 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.