Jonathan Palmer 1:00:02 BikeErg
28,173
Meters
1:00:02.5
Time
2:07.8
Pace
871
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 74 |
| Revolution Count | 4488 |
| Power/kg | 2.27 |
| Drag Factor | 84 |
December 07, 2022 17:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:02.5 | 28,173 | 2:07.8 | 167 | 876 | 871 | 74 | 144 |
| 5:00.0 | 2,341 | 2:08.1 | 166 | 872 | 72 | 74 | 136 |
| 10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 75 | 76 | 141 |
| 15:00.0 | 2,380 | 2:06.0 | 175 | 901 | 75 | 76 | 144 |
| 20:00.0 | 2,368 | 2:06.6 | 172 | 892 | 74 | 76 | 149 |
| 25:00.0 | 2,342 | 2:08.0 | 167 | 873 | 72 | 75 | 145 |
| 30:00.0 | 2,331 | 2:08.7 | 164 | 865 | 72 | 74 | 144 |
| 35:00.0 | 2,313 | 2:09.7 | 160 | 852 | 70 | 74 | 145 |
| 40:00.0 | 2,290 | 2:11.0 | 156 | 835 | 69 | 73 | 141 |
| 45:00.0 | 2,299 | 2:10.4 | 158 | 842 | 70 | 73 | 144 |
| 50:00.0 | 2,328 | 2:08.8 | 164 | 862 | 71 | 74 | 145 |
| 55:00.0 | 2,335 | 2:08.4 | 165 | 867 | 72 | 74 | 148 |
| 1:00:00.0 | 2,449 | 2:02.4 | 190 | 955 | 79 | 78 | 157 |
| 1:00:02.5 | 19 | 2:11.5 | 154 | 828 | 0 | 71 |
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Workout Graph
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