Jonathan Palmer 6000m row
6,000
Meters
26:29.3
Time
2:12.4
Pace
359
Calories
169
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 689 |
| Drag Factor | 127 |
January 29, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.3 | 6,000 | 2:12.4 | 151 | 818 | 26 | 169 |
| 5:13.3 | 1,200 | 2:10.5 | 157 | 841 | 27 | 160 |
| 5:16.5 | 2,400 | 2:11.8 | 153 | 825 | 26 | 165 |
| 5:23.9 | 3,600 | 2:14.9 | 142 | 790 | 26 | 170 |
| 5:19.8 | 4,800 | 2:13.2 | 148 | 809 | 26 | 173 |
| 5:15.8 | 6,000 | 2:11.5 | 154 | 828 | 26 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.