Jonathan Palmer 11:02 row
2,475
Meters
11:02.6
Time
2:13.8
Pace
146
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 300 |
| Drag Factor | 124 |
March 01, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:02.6 | 2,475 | 2:13.8 | 146 | 802 | 146 | 27 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 27 |
| 11:02.6 | 1,125 | 2:14.4 | 144 | 795 | 66 | 27 |
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Workout Graph
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