Jonathan Palmer v5:00/r...2 BikeErg
29,366
Meters
1:05:00.0
Time
2:12.8
Pace
881
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 29,366 |
| Overall Time | 1:05:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 76 |
| Revolution Count | 4957 |
| Power/kg | 2.03 |
| Drag Factor | 71 |
September 27, 2023 16:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 29,366 | 2:12.8 | 149 | 814 | 76 | 136 |
| 5:00.0 | 2,159 | 2:18.9 | 130 | 748 | 73 | 126 |
| 1:00:00.0 | 27,207 | 2:12.3 | 151 | 819 | 77 | 147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.