Jonathan Palmer v5:00/r...2 BikeErg
29,534
Meters
1:05:00.0
Time
2:12.0
Pace
891
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 29,534 |
| Overall Time | 1:05:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 74 |
| Revolution Count | 4876 |
| Power/kg | 2.07 |
October 10, 2023 17:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 29,534 | 2:12.0 | 152 | 823 | 74 | 129 |
| 5:00.0 | 2,179 | 2:17.6 | 134 | 761 | 72 | 124 |
| 1:00:00.0 | 27,356 | 2:11.5 | 154 | 828 | 75 | 135 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minute zone 2 ride