Jonathan Palmer v5:00/r...2 BikeErg
29,445
Meters
1:05:00.0
Time
2:12.4
Pace
886
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 29,445 |
| Overall Time | 1:05:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 74 |
| Revolution Count | 4874 |
| Power/kg | 2.05 |
| Drag Factor | 75 |
November 08, 2023 18:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 29,445 | 2:12.4 | 151 | 818 | 74 | 129 |
| 5:00.0 | 2,148 | 2:19.6 | 128 | 742 | 71 | 117 |
| 1:00:00.0 | 27,298 | 2:11.8 | 153 | 825 | 75 | 141 |
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Workout Graph
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60 minute zone 2 ride