Jonathan Palmer 18:01 row
3,945
Meters
18:01.2
Time
2:17.0
Pace
229
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 459 |
| Drag Factor | 126 |
February 04, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.2 | 3,945 | 2:17.0 | 136 | 768 | 25 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 |
| 18:01.2 | 668 | 2:15.6 | 140 | 782 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.