Jonathan Palmer v5:00/r...2 row
10,832
Meters
50:01.9
Time
2:18.5
Pace
627
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,832 |
| Overall Time | 50:01.9 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 1237 |
| Drag Factor | 125 |
February 09, 2024 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.9 | 10,832 | 2:18.5 | 132 | 752 | 24 | 143 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 | 131 |
| 45:01.9 | 9,812 | 2:17.6 | 134 | 761 | 25 | 156 |
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Workout Graph
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