Jonathan Palmer v5:00/r...2 BikeErg
22,544
Meters
50:01.8
Time
2:13.1
Pace
675
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 22,544 |
| Overall Time | 50:01.8 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 76 |
| Revolution Count | 3801 |
| Power/kg | 2.01 |
| Drag Factor | 70 |
August 01, 2024 16:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:01.8 | 22,544 | 2:13.1 | 148 | 810 | 76 | 132 |
| 5:00.0 | 2,102 | 2:22.7 | 120 | 714 | 71 | 125 |
| 45:01.8 | 20,443 | 2:12.1 | 152 | 821 | 77 | 140 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.