Jonathan Palmer 32:05 row
6,955
Meters
32:05.4
Time
2:18.4
Pace
400
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 800 |
| Drag Factor | 125 |
August 15, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.4 | 6,955 | 2:18.4 | 132 | 754 | 24 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 |
| 32:05.4 | 454 | 2:18.1 | 133 | 757 | 25 |
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Workout Graph
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