Jonathan Palmer v5:00/r...2 row
14,116
Meters
1:05:00.0
Time
2:18.1
Pace
819
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,116 |
| Overall Time | 1:05:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1458 |
| Drag Factor | 125 |
August 30, 2024 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:00.0 | 14,116 | 2:18.1 | 133 | 756 | 22 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 |
| 1:00:00.0 | 13,081 | 2:17.6 | 134 | 762 | 23 |
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Workout Graph
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