Jonathan Palmer v5:00/r...2 row
14,136
Meters
1:05:00.0
Time
2:17.9
Pace
822
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,136 |
| Overall Time | 1:05:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 1542 |
| Drag Factor | 126 |
September 04, 2024 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:00.0 | 14,136 | 2:17.9 | 133 | 758 | 23 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 |
| 1:00:00.0 | 13,100 | 2:17.4 | 135 | 764 | 24 |
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Workout Graph
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