Jonathan Palmer v5:00/r...2 row
14,172
Meters
1:05:00.0
Time
2:17.5
Pace
825
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,172 |
| Overall Time | 1:05:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 1556 |
| Drag Factor | 126 |
October 10, 2024 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 14,172 | 2:17.5 | 134 | 762 | 23 | 140 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 128 |
| 1:00:00.0 | 13,120 | 2:17.1 | 136 | 766 | 24 | 153 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.