Jonathan Palmer v5:00/r...2 BikeErg
29,597
Meters
1:05:00.0
Time
2:11.7
Pace
895
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 29,597 |
| Overall Time | 1:05:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 76 |
| Revolution Count | 4979 |
| Power/kg | 2.08 |
| Drag Factor | 71 |
November 29, 2024 14:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 29,597 | 2:11.7 | 153 | 826 | 76 | 144 |
| 5:00.0 | 2,119 | 2:21.5 | 123 | 724 | 71 | 123 |
| 1:00:00.0 | 27,479 | 2:11.0 | 156 | 835 | 77 | 166 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.