Jonathan Palmer v5:00/r...2 BikeErg
29,396
Meters
1:05:00.0
Time
2:12.6
Pace
884
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 29,396 |
| Overall Time | 1:05:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 76 |
| Revolution Count | 4939 |
| Power/kg | 2.04 |
| Drag Factor | 71 |
December 03, 2024 14:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 29,396 | 2:12.6 | 150 | 815 | 76 | 136 |
| 5:00.0 | 2,034 | 2:27.4 | 109 | 675 | 68 | 126 |
| 1:00:00.0 | 27,363 | 2:11.5 | 154 | 828 | 77 | 146 |
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Workout Graph
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