Jonathan Palmer v5:00/r...2 BikeErg
29,335
Meters
1:05:00.0
Time
2:12.9
Pace
881
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 29,335 |
| Overall Time | 1:05:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 75 |
| Revolution Count | 4914 |
| Power/kg | 2.03 |
| Drag Factor | 72 |
January 06, 2025 16:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05:00.0 | 29,335 | 2:12.9 | 149 | 812 | 75 |
| 5:00.0 | 1,997 | 2:30.2 | 103 | 655 | 67 |
| 1:00:00.0 | 27,339 | 2:11.6 | 153 | 827 | 76 |
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Workout Graph
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