Jonathan Palmer v5:00/r...2 BikeErg
29,548
Meters
1:05:00.0
Time
2:11.9
Pace
892
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 29,548 |
| Overall Time | 1:05:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 76 |
| Revolution Count | 4949 |
| Power/kg | 2.07 |
| Drag Factor | 72 |
January 07, 2025 13:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05:00.0 | 29,548 | 2:11.9 | 152 | 823 | 76 |
| 5:00.0 | 2,083 | 2:24.0 | 117 | 703 | 70 |
| 1:00:00.0 | 27,467 | 2:11.0 | 155 | 835 | 77 |
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Workout Graph
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