Jonathan Palmer v15:00/r...2 BikeErg
15,928
Meters
35:00.0
Time
2:11.8
Pace
488
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,928 |
| Overall Time | 35:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 76 |
| Revolution Count | 2663 |
| Power/kg | 2.08 |
| Drag Factor | 72 |
January 08, 2025 15:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 15,928 | 2:11.8 | 153 | 825 | 76 | 150 |
| 15:00.0 | 6,131 | 2:26.7 | 111 | 680 | 68 | 133 |
| 20:00.0 | 9,799 | 2:02.4 | 191 | 955 | 82 | 168 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.