Jonathan Palmer v5:00/r...1 BikeErg
1,032
Meters
5:00.0
Time
4:50.6
Pace
27
Calories
62
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,032 |
| Overall Time | 5:00.0 |
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| RPM | 35 |
| Revolution Count | 173 |
| Power/kg | 0.19 |
| Drag Factor | 72 |
January 28, 2025 16:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,032 | 4:50.6 | 14 | 349 | 35 | 62 |
| 5:00.0 | 1,033 | 4:50.4 | 14 | 349 | 35 | 62 |
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Workout Graph
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