Jonathan Palmer v5:00/r...2 BikeErg
26,874
Meters
1:00:02.5
Time
2:14.0
Pace
801
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 26,874 |
| Overall Time | 1:00:02.5 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 75 |
| Revolution Count | 4539 |
| Power/kg | 1.97 |
| Drag Factor | 70 |
February 05, 2025 17:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:02.5 | 26,874 | 2:14.0 | 145 | 800 | 75 | 123 |
| 5:00.0 | 2,041 | 2:26.9 | 110 | 679 | 69 | 108 |
| 55:02.5 | 24,835 | 2:12.9 | 149 | 812 | 76 | 138 |
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Workout Graph
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