Jonathan Palmer v5:00/r...2 BikeErg
29,006
Meters
1:05:00.0
Time
2:14.4
Pace
863
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 29,006 |
| Overall Time | 1:05:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 75 |
| Revolution Count | 4896 |
| Power/kg | 1.96 |
| Drag Factor | 71 |
February 11, 2025 17:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 29,006 | 2:14.4 | 144 | 795 | 75 | 122 |
| 5:00.0 | 1,961 | 2:32.9 | 98 | 636 | 66 | 107 |
| 1:00:00.0 | 27,046 | 2:13.1 | 148 | 810 | 76 | 138 |
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Workout Graph
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