Jonathan Palmer v5:00/r...2 BikeErg
29,116
Meters
1:05:00.0
Time
2:13.9
Pace
869
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 29,116 |
| Overall Time | 1:05:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 74 |
| Revolution Count | 4859 |
| Power/kg | 1.99 |
| Drag Factor | 73 |
February 19, 2025 17:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 29,116 | 2:13.9 | 146 | 801 | 74 | 122 |
| 5:00.0 | 2,009 | 2:29.3 | 105 | 661 | 67 | 108 |
| 1:00:00.0 | 27,108 | 2:12.8 | 149 | 814 | 75 | 137 |
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Workout Graph
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