Jon Green 1:16 row
334m
Meters
1:16.8
Time
1:54.9
Pace
21
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 28 |
| Stroke Count | 38 |
| Drag Factor | 126 |
June 12, 2016 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.8 | 334m | 1:54.9 | 230 | 1092 | 28 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 37 |
| 0:42.0 | 100m | 1:45.0 | 302 | 1340 | 34 |
| 1:04.4 | 100m | 1:52.0 | 249 | 1157 | 32 |
| 1:17.0 | 34m | 3:05.2 | 55 | 489 | 10 |
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