Jon Green 2000m row
2,000m
Meters
9:28.1
Time
2:22.0
Pace
112
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 118 |
July 14, 2016 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 22 |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 21 |
| 2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 21 |
| 2:29.2 | 1,500m | 2:29.2 | 105 | 662 | 22 |
| 2:21.4 | 2,000m | 2:21.4 | 124 | 726 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Backing off now to build back up better.