Jon Green 5:06 row
1,126m
Meters
5:06.9
Time
2:16.2
Pace
65
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 14 |
| Stroke Count | 101 |
| Drag Factor | 114 |
August 04, 2016 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,126m | 2:16.2 | 138 | 775 | 14 | 129 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 138 |
| 5:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 121 |
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