Jon Green 1000m row
1,000m
Meters
4:03.6
Time
2:01.8
Pace
64
Calories
161
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 114 |
September 17, 2016 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 26 | 161 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 27 | 142 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 26 | 157 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 26 | 166 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 25 | 169 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 28 | 171 |
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Workout Graph
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