Jon Green 6000m row
6,000m
Meters
27:49.0
Time
2:19.0
Pace
344
Calories
147
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 20 |
Stroke Count | 558 |
Drag Factor | 130 |
September 29, 2016 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:49.0 | 6,000m | 2:19.0 | 130 | 747 | 20 | 147 |
4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 18 | 144 |
4:41.6 | 2,000m | 2:20.8 | 125 | 731 | 18 | 146 |
4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 20 | 146 |
4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 22 | 147 |
4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 22 | 151 |
4:34.0 | 6,000m | 2:17.0 | 136 | 768 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.