Jon Green 1000m row
1,000m
Meters
5:16.6
Time
2:38.3
Pace
50
Calories
104
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 114 |
October 05, 2016 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,000m | 2:38.3 | 88 | 603 | 22 | 104 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 23 | 100 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 24 | 108 |
| 1:06.6 | 600m | 2:46.5 | 76 | 560 | 22 | 100 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 24 | 110 |
| 1:06.7 | 1,000m | 2:46.7 | 75 | 559 | 21 | 102 |
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Workout Graph
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