Jon Green 1000m row
1,000m
Meters
5:12.9
Time
2:36.4
Pace
50
Calories
108
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 105 |
October 13, 2016 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.9 | 1,000m | 2:36.4 | 91 | 614 | 17 | 108 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 17 | 100 |
| 1:01.9 | 400m | 2:34.7 | 94 | 625 | 17 | 108 |
| 1:02.7 | 600m | 2:36.7 | 91 | 612 | 17 | 110 |
| 1:02.2 | 800m | 2:35.5 | 93 | 620 | 17 | 110 |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 17 | 113 |
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Workout Graph
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