Jon Green 1000m row
1,000m
Meters
5:01.5
Time
2:30.7
Pace
52
Calories
107
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 106 |
October 19, 2016 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 21 | 107 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 22 | 96 |
| 1:01.4 | 400m | 2:33.5 | 97 | 633 | 21 | 106 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 23 | 113 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 20 | 111 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 21 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.