Jon Green 6000m row
6,000m
Meters
27:34.5
Time
2:17.8
Pace
347
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 579 |
| Drag Factor | 111 |
October 22, 2016 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:34.5 | 6,000m | 2:17.8 | 134 | 759 | 20 | 147 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 21 | 135 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 20 | 144 |
| 4:40.9 | 3,000m | 2:20.4 | 126 | 734 | 21 | 148 |
| 4:43.5 | 4,000m | 2:21.7 | 123 | 722 | 21 | 146 |
| 4:35.8 | 5,000m | 2:17.9 | 133 | 759 | 21 | 150 |
| 4:25.9 | 6,000m | 2:12.9 | 149 | 812 | 21 | 163 |
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Workout Graph
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