Jon Green 1000m row
1,000m
Meters
5:06.4
Time
2:33.2
Pace
52
Calories
108
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 105 |
October 25, 2016 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,000m | 2:33.2 | 97 | 635 | 19 | 108 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 22 | 99 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 19 | 113 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 18 | 104 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 19 | 114 |
| 1:01.3 | 1,000m | 2:33.2 | 97 | 634 | 19 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.