Jon Green 1000m row
1,000m
Meters
4:41.0
Time
2:20.5
Pace
55
Calories
118
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 734 |
Stroke Rate | 20 |
Stroke Count | 96 |
Drag Factor | 129 |
November 02, 2016 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 20 | 118 |
0:57.1 | 200m | 2:22.7 | 120 | 714 | 21 | 109 |
0:54.2 | 400m | 2:15.5 | 141 | 784 | 20 | 120 |
0:55.7 | 600m | 2:19.2 | 130 | 746 | 19 | 124 |
0:59.0 | 800m | 2:27.5 | 109 | 675 | 20 | 118 |
0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.