Jon Green 6:00 row
1,268m
Meters
6:00.0
Time
2:21.9
Pace
70
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 115 |
November 12, 2016 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 21 | 127 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 21 | 131 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 21 | 126 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 21 | 125 |
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