Jon Green 28:41 row
6,032m
Meters
28:41.6
Time
2:22.7
Pace
340
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 632 |
| Drag Factor | 120 |
December 05, 2016 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:41.6 | 6,032m | 2:22.7 | 120 | 714 | 19 | 138 |
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 23 | 145 |
| 18:29.5 | 2,000m | 2:19.9 | 128 | 739 | 22 | 145 |
| 28:20.1 | 2,000m | 2:27.6 | 109 | 674 | 22 | 135 |
| 28:41.6 | 32m | 5:35.9 | 9 | 331 | 11 | 127 |
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Workout Graph
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