Jon Green 2000m row
2,000m
Meters
9:57.1
Time
2:29.2
Pace
108
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 119 |
December 31, 2016 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.1 | 2,000m | 2:29.2 | 105 | 662 | 21 | 136 |
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 22 | 128 |
| 2:32.4 | 1,000m | 2:32.4 | 99 | 640 | 21 | 135 |
| 2:29.1 | 1,500m | 2:29.1 | 106 | 663 | 22 | 143 |
| 2:29.7 | 2,000m | 2:29.7 | 104 | 659 | 22 | 139 |
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Workout Graph
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