Jon Green 1000m row
1,000m
Meters
5:07.1
Time
2:33.5
Pace
52
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 98 |
January 27, 2017 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,000m | 2:33.5 | 97 | 632 | 25 | 118 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 26 | 115 |
| 1:06.3 | 400m | 2:45.7 | 77 | 564 | 24 | 112 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 26 | 132 |
| 1:08.1 | 800m | 2:50.2 | 71 | 544 | 24 | 113 |
| 1:02.4 | 1,000m | 2:36.0 | 92 | 617 | 26 | 118 |
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Workout Graph
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