Jon Green 1x15:00/2:00r row
3,372m
Meters
15:00.0
Time
2:13.4
Pace
201
Calories
142
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,398m |
| Overall Time | 17:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 227 |
February 11, 2017 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,372m | 2:13.4 | 147 | 806 | 23 | 142 |
| 15:00.0 | 3,371m | 2:13.4 | 147 | 806 | 23 | 142 |
| r26m |
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Workout Graph
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