Jon Green 1000m row
1,000m
Meters
4:42.3
Time
2:21.1
Pace
56
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 107 |
February 24, 2017 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 26 | 121 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 29 | 112 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 25 | 122 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 26 | 127 |
| 1:05.3 | 800m | 2:43.2 | 80 | 576 | 24 | 115 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 27 | 130 |
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Workout Graph
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