Jon Green 1000m row

1,000m

Meters

3:49.0

Time

1:54.5

Pace

68

Calories

165

Heart Rate

Average Watts233
Calories Per Hour1102
Stroke Rate29
Stroke Count112
Drag Factor121

March 11, 2017 16:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:49.0 1,000m 1:54.5 233 1102 29 165
0:42.9 200m 1:47.2 284 1276 34 156
0:46.3 400m 1:55.7 226 1076 27 162
0:47.2 600m 1:58.0 213 1033 28 167
0:46.9 800m 1:57.2 217 1047 28 170
0:45.6 1,000m 1:54.0 236 1113 32 174

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Workout Graph

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