Jon Green 1000m row
1,000m
Meters
5:11.2
Time
2:35.6
Pace
52
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 98 |
April 23, 2017 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.2 | 1,000m | 2:35.6 | 93 | 619 | 23 | 114 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 22 | 115 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 28 | 126 |
| 1:04.0 | 600m | 2:40.0 | 85 | 594 | 23 | 116 |
| 1:03.5 | 800m | 2:38.7 | 87 | 601 | 23 | 112 |
| 1:10.2 | 1,000m | 2:55.5 | 65 | 522 | 22 | 104 |
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Workout Graph
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