Jon Green 6000m row
6,000m
Meters
29:46.8
Time
2:28.9
Pace
329
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 108 |
April 24, 2017 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.8 | 6,000m | 2:28.9 | 106 | 664 | 23 | 125 |
| 5:44.1 | 1,200m | 2:23.3 | 119 | 708 | 23 | 127 |
| 5:48.7 | 2,400m | 2:25.2 | 114 | 692 | 24 | 125 |
| 6:05.4 | 3,600m | 2:32.2 | 99 | 641 | 23 | 119 |
| 6:25.0 | 4,800m | 2:40.4 | 85 | 591 | 23 | 119 |
| 5:43.6 | 6,000m | 2:23.1 | 119 | 710 | 23 | 136 |
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Workout Graph
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