Jon Green 1000m row
1,000m
Meters
5:11.8
Time
2:35.9
Pace
51
Calories
107
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 109 |
April 24, 2017 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.8 | 1,000m | 2:35.9 | 92 | 617 | 24 | 107 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 27 | 110 |
| 1:09.0 | 400m | 2:52.5 | 68 | 534 | 23 | 105 |
| 1:01.6 | 600m | 2:34.0 | 96 | 629 | 25 | 105 |
| 1:05.0 | 800m | 2:42.5 | 82 | 580 | 25 | 109 |
| 1:02.9 | 1,000m | 2:37.2 | 90 | 609 | 24 | 108 |
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Workout Graph
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