Jon Green 4:45 row
1,018m
Meters
4:45.7
Time
2:20.3
Pace
57
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 117 |
May 03, 2017 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.7 | 1,018m | 2:20.3 | 127 | 735 | 19 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 25 |
| 4:39.0 | 500m | 2:27.8 | 108 | 673 | 24 |
| 4:45.7 | 18m | 3:06.1 | 54 | 486 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.