Jon Green 6:40 row
1,365m
Meters
6:40.3
Time
2:26.6
Pace
58
Calories
129
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 24 |
Stroke Count | 166 |
Drag Factor | 100 |
May 31, 2017 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:40.3 | 1,365m | 2:26.6 | 111 | 682 | 24 | 129 |
2:09.8 | 500m | 2:09.8 | 160 | 850 | 25 | 147 |
4:30.6 | 500m | 2:20.8 | 125 | 731 | 26 | 137 |
6:40.4 | 365m | 2:57.8 | 62 | 514 | 23 | 104 |
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Workout Graph
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