Jon Green 6:40 row

1,365m

Meters

6:40.3

Time

2:26.6

Pace

58

Calories

129

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate24
Stroke Count166
Drag Factor100

May 31, 2017 06:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:40.3 1,365m 2:26.6 111 682 24 129
2:09.8 500m 2:09.8 160 850 25 147
4:30.6 500m 2:20.8 125 731 26 137
6:40.4 365m 2:57.8 62 514 23 104

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Workout Graph

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