Jon Green 1000m row
1,000m
Meters
5:04.2
Time
2:32.1
Pace
51
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 119 |
May 31, 2017 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 23 | 114 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 25 | 119 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 24 | 121 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 23 | 110 |
| 1:03.8 | 800m | 2:39.5 | 86 | 596 | 23 | 112 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 24 | 112 |
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Workout Graph
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